Chrissy Metz – Strict Diet

Chrissy Metz is an American actress and singer. Chrissy Metz never denied that she struggles with weight and body image, but she never let it stop her from fulfilling her dreams. The This Is Us star revealed she was born chubby, although she was thinner at different life stages. At the tender age of 11, she already went to Weight Watchers to shed off the pounds.

Chrissy went on yo-yo dieting but lost 100 pounds in less than five months after following a strict 2,000-calorie diet and walking 20 minutes a day. Despite the weight loss, Chrissy cleared that she is a big supporter of body positivity. Whether she loses the extra pounds or not, the actress began her weight-loss journey to be healthy. Chrissy even gives credit to the plus-sized people who have curvy, voluptuous, and big bodies for being awesome and sexy.