Jimmy Kimmel- 5:2 Diet Plan

He is an American comedian, writer, and TV host. He has an evening TV show named after him. For TV hosts, to appear in front of the public, a perfect body shape is very necessary. Sometimes it can bring certain traffic to the program, after all, few people can resist the handsome appearance. There are dozens of ways on how to get a person into losing weight.

Now that there are plenty of studies on which diet is suitable for an individual, Jimmy Kimmel put his weight loss investment on the 5:2 diet plan in 2018. This works when a person consumes his typical meal for five days a week then cut their intake to 500 calories on the remaining two days. However, this type of diet may not work for everyone. Good thing it did on Kimmel. He dropped 20 pounds. However, Kimmel admitted that he stopped the 5:2 diet since he gets hungry when he works out.