Adam Richman – Lifestyle Change

If your means of living is taking on different food challenges, it will be no surprise that you will end up weighing some extra pounds, just like Adam Richman. The 46-year-old star used to be the host of the television series Man vs. Food, where he needed to take on daunting food challenges.

His job took its toll on his weight, making him weigh a few pounds more. However, as Adam admitted that it was too much for him to take, he decided to change his lifestyle and live a vegan life. Now, he successfully dropped all those extra pounds he gained from the show. With his determination, we could give Adam a lot of credit for that. He sacrificed his favorite foods, like peanut butter and ice cream, and since then, he ate healthy meals and snacks and ate less. One of Adam’s notable workout routines is playing football and walking 10,000 steps every day.