Melissa Joan Hart- MCT Oil

Melissa Joan Hart is one of the most famous celebrities, especially during the ’90s. Just like any other person, she also had gone through many weight battles. She had undergone plenty of ways until she finally found the right one. The Clarissa Explains It All actress is currently taking MCT oil, which is also used in the keto diet. Her investment in MCT oils really works with her diet. She claimed that consuming the oil mixed with water or tea gives her an energy boost. She must have finally found the right strategy for losing weight, for it is quite evident to many.

Before advocating her use of MCT oil, she partnered with Nutrisystem, which helped her lost 40 lbs. at the time. Her husband, Mark Wilkerson, even served as her workout buddy. She needed her Mark’s advice on how to change her body shape. Melissa and Mark spend one hour and three days on their workout routines. Those workout routines did not only improve how she looks, but also improved her self-esteem.