Valerie Bertinelli- Healthy Diet and Exercise

After a few rough patches, Valerie decided to get her life back together. She had gone through a challenge in her life when she contacted a divorce lawyer to finalize her separation from her husband. Along the way, Valerie also gained extra pounds and realized she needed to be healthy. Valerie claimed that losing weight is not all about the number displayed on the scale. Sometimes, people need to notice even just a slight change to make themselves happy. For Valerie to lose weight, she focused on fat-burning exercises and a diet full of vegetables.

She also took part in the Jenny Craig Weight Management Program and became a spokesperson. The actress even recalled her teacher urging her to watch her weight. Under Jenny Craig Management Program, Bertinelli lost 49 pounds way back in 2009. We’re also happy to say that Valerie is still maintaining a healthy lifestyle today. It may be a challenging feat, but we’re proud that she’s choosing to be healthy.