Shonda Rhimes- Diet and Exercise

Shonda Rhimes got a degree in English and film studies. With that, she was able to write the most beautiful stories on television. Today, Rhimes is a successful producer, screenwriter, and author with several successful Hollywood television projects. Some of her best and most famous creations are Grey’s Anatomy, How to Get Away With Murder, Scandal, and The Catch.  Shonda said that she decided to lose weight not because she wanted to be pretty in others’ eyes, but she wanted to go a flight of stairs without having to catch her breath in every step.

Her weight loss started when she opted to follow the Keto diet with the Keto Custom company’s help, who provided her meals throughout her journey. She then started to live an active lifestyle, which includes a simple but reliable exercise program. She lost an impressive 150 pounds! Yes, you read it right! Now she’s delighted with her new body and stamina to do the things she wants with ease.