Paula Deen- Diet

Paula Deen is known to create delicious recipes. Many have enjoyed following her recipes, even if they sometimes come with loads of butter. Unfortunately for Deen, all the delicious meals she created made her have severe medical conditions. She was diagnosed with type 2 diabetes in 2009, and it devastated her. Although it took her years before accepting her condition, she was still able to deal with it and was very successful. Luckily, her hard work and perseverance paid off as she lost 40 pounds.

The renowned cook clearly made the right investment in her health by changing her diet and more physical activities in her daily routine. Her biggest challenge is that she still makes mouth-watering recipes that are so hard to resist. She said that she would just eat small amounts then eat healthy throughout the day whenever she gives in to her cravings. Talk about discipline and focus!