Chris Sullivan- Diet and Exercise

As part of the cast in NBC’s hit television show, This Is Us, Chris Sullivan’s weight has been a crucial part of Toby’s character. In the series, Toby struggles with his weight loss and then suffers a heart attack during the mid-season finale. Sullivan’s real-life, however, is taking the healthy road before that happens to him. He started his weight loss journey, and when he appeared in the Golden Globes, he flaunted his new slim physique.

There were even rumors that the actor had to put on pads to keep his character’s ample built because of the apparent weight loss. Though some critics suggested that they should find more suitable people, he powered through the entire show. Thankfully, he managed to get back in shape with self-discipline, diet, and exercise. Sullivan even admitted that he travels “back and forth through time” whenever he puts on the fat suit for his role.