Seth Rogen- Diet and Exercise

Seth Rogen is known to be a talented and hilarious actor. He may be funny, but he is quite serious about his job. When he landed the 2011 film Green Hornet role, showrunners asked him to shed some pounds to fit his part. Seth admitted that the credit for his weight loss goes to the five-factor strategy and fat-burning exercise. He did a lot of cardio training with a high-intensity training program. Rogen did a lot of activities that can help him pump up his cardio.

The actor also started eating five smaller meals a day instead of eating three big meals. In just ten weeks, he was able to drop a massive 30 pounds. Fans can see his weight loss as he looks fit and slimmer. “I did not do any experimental injections! It’s just diet and exercise,” he said. “It works!” Better take notes from Seth if you want to achieve the same results.