Queen Latifah – Training, Exercise and Yoga

Queen Latifah is an American rapper and actress who has won many awards. Her career is very extensive. In 1991, she acted as a supporting role in “House Party 2” and “Jungle Fever”, officially starting her film career. She also has her own talk show. People have known Queen Latifah for her curvaceous body, but the 49-year-old star wanted to have a slimmer physique that she decided to lose weight. By the looks of it, the rapper got tired of the large frame that she wanted to have a new look.

Latifah knew that exercise was the most effective way to lose those extra pounds, so she hired a personal trainer to help her move. Now, she is always in the gym spending her time doing cardio exercises and yoga. She is also taking extra protein and eating fruit and vegetables for some extra energy. Latifah seems to use training as an investment for having a healthy body.