Kelly Clarkson – Diet

Aside from her weight, Kelly Clarkson also had to battle some health issues that triggered her to take matters into her own hands. She sought professionals help, and several doctors found problems in her thyroid that lead to an autoimmune disease. That exact condition later made the American Idol singer gain weight.

However, the 37-year-old star managed to lose weight thanks to her new diet inspired by The Plant Paradox’s book. That helped change her entire point of view regarding eating and jumpstarted her weight loss journey. This diet would switch different food for lectin-free alternatives, and it now enabled her to lose 97 pounds. She also shared that food preparation has a lot of contribution to how our body reacts. Spraying pesticides and genetically modifying our food are just some of the examples that can ruin our bodies. Her advocacy talks about making significant investments like living healthier lifestyles and committing to it.