Matthew McConaughey- Diet and Exercise

Matthew McConaughey is known for his hard work and dedication in the film industry. He will do whatever it takes to portray any given role. When Matthew got the Dallas Buyer Club’s part, the actor dropped 38 pounds to play an AIDS victim’s character. McConaughey revealed that he cut his calorie intake drastically changed at the beginning of his weight loss journey. He stopped eating carbs and cut his sugar intake as well.

The actor also got a strict exercise program to help him shed off the weight. He was careful not to build too many muscles as an AIDS victim should be skinny and not chiseled. It was tough, but professional actors like McConaughey are committed to their craft. However, the award-winning actor had to gain some of the weight back when he got cast to play a role in the film Gold. He must have spent some of his investment money in fast food and sodas to pump up his calorie intake and reach his goal.