Adele – Pilates

We can’t deny Adele’s worldwide fame, but she is often still a target of reports and talks because of her weight. However, the 31-year-old star seems to not care about it, saying she even wanted to “represent the majority of women.”However, the hitmaker already lost a lot of weight over the years since she started her career in 2006. What did Adele do, you ask? The singer gave the credits to pilates, which she did with her best friend, Ayda Field.

This physical fitness system made her lose more than a stone in weight, that it drastically transformed her body.  Apart from that, she also does cardio and circuit training at least three times a week. The 15-time Grammy winner confessed that she started to exercise to prepare her body’s stamina for a possible tour but lost a lot of weight in the process, which she was so happy about. She now loves her new workout regimen as it works for her.