Demi Lovato – Eating Healthy

Demi Lovato is one of the few stars that have always been honest about themselves. The 27-year-old actress started to be known as a Disney child star before she rose to fame as a singer and songwriter. Later on, Lovato suffered from an eating disorder called anorexia, which may be caused by all the entertainment industry’s psychological pressures.The Camp Rock star embraced body positivity and started eating healthy.

She has quit dieting, even though it meant that she would put on a few pounds. For Lovato, weight loss is not the goal, but being healthy. She no longer deprives herself of treats, which she takes in moderation. She also gave up the chronic stress that comes with watching what she eats. “No more food shaming myself!” she said in a tweet.Lovato can now use her credit cards to indulge in everything that she wants but deems healthy.