Casey Donovan – Diet and Exercise

Casey Donovan took home the crown for Australian Idol when she was just 16 years old. However, many would know that being given a celebrity status can cause so much pressure and stress. Donovan is not the first and certainly not the only one who got caught with stress eating. However, she could not stop until several media outlets reported that she had gained a lot of weight. One day, she snapped out of it and decided that she needs to get back to her healthy lifestyle. It was never about losing weight for Donovan.

It has always been feeling good about herself and her choices as well.Thankfully, she lost a lot of weight, and all the credit goes to her determination. The singer revealed that she swapped into a high-protein diet and started walking a thousand steps per day from junk food. She now looks slimmer and happier.