Lisa Riley – Lifestyle Change and Exercise

You used to see Lisa Riley as the heavy-weight woman in the television show Emmerdale, but the 43-year-old was determined to cut off the weight. However, the actress had no plans to follow any celebrity diet or training regime, but only her very own ways. She knew that she had to instill a regular and consistent regimen in her routine if she wants to lose weight.

Riley’s determination helped her drop the extra pounds. Of course, with the help of lifestyle change, she transformed her body and life. She had cut out unnecessary snacks and alcohol from her diet and started exercising. As a result, she dropped a few pounds and went from size 28 to 12. Riley is still doing what she started and is determined to continue as long as she lives. Insurance companies will probably try to woo Riley to get a plan that will suit her.