Monica Seles – Exercise and Healthy Eating

Monica Seles used to be one of the top tennis players in the world. She once admitted that she struggled with binge eating disorders like bulimia. This was due to an unexpected event that happened in her match in Germany. A man stabbed her in the back, which left her shaken. The former athlete then used food as her way to cope up with the trauma. It took no time and Seles started to gain weight.

When she retired in 2008, she decided to pick herself up, so she exercised and ate healthy food to lose all the weight she has gained. She did everything to help herself and was able to achieve her goals and turn to a healthier lifestyle. Now, everyone knows her as one of the greatest players in tennis who endured everything and made the greatest comeback in tennis when she won the Australian Open.  It looks like Seles is someone who will never let herself down, and we should credit her for that.

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