Jordin Sparks – Food Control

Instead of maintaining her weight after winning American Idol Season 6 in May 2007, Jordin Sparks started losing it to prove that she’s a good influence on women. The singer-songwriter surprised everyone when she displayed her new frame in 2014. At the time, she had shed a total of 50 pounds without following a diet. What’s her secret?

The 29-year-old star will ask herself if she was starving. If she didn’t feel hungry and just felt the urge to eat, she avoids taking the extra calories. Sparks explained that no one has to sacrifice food to lose weight. They only have to have control and choose their meal. She also shares her diet routine and gives tips to her followers who want to be like her. The key to her determination is her self-control and being consistent in achieving her goal. This discipline will surely lead to achieving a good credit report as well.